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Knee exercises build elders’ confidence
Aug 17, 2017, 10:07 PM
Older people sometimes describe a fall as having been caused by their knee buckling, or giving way. New research shows that knee-buckling is linked with an increased risk of falls, especially among people who have knee pain or osteoarthritis.
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Injuries in Athletes
Aug 15, 2017, 1:07 PM
The amount of training you carry out plays a key role in determining your real injury risk.
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